Maltodextrin, magnesium oxide, bulking agent: microcrystalline cellulose, vitamin c (ascorbic acid), silicon dioxide, l-carnitine tartrate, ferrous fumarate, zinc sulphate, (hydroxypropylmethylcellulose, polydextrose, talc, medium chain triglycerides, colours [calcium carbonate, iron oxides]), crosslinked cellulose gum, niacin (as nicotinamide), anti-caking agents: stearic acid & magnesium stearate, grape seed extract, vitamin e (as d-alpha tocopheryl acid succinate) (from soya), vitamin b6 (as pyridoxine hci), betacarotene (antioxidant: dl-alpha tocopherol), thiamin (vitamin b1 as mononitrate), vitamin d3 (cholecalciferol, antioxidant: dl-alpha tocopherol), pantothenic acid (as calcium salt), manganese sulphate, cranberry extract, riboflavin, chromium chloride, copper sulphate, coenzyme q10, folic acid (as pteroylmonoglutamic acid), potassium lodide, sodium selenate, biotin, vitamin b12 (as cyanocobalamin). Omega-3 fish oil (from fish), capsule shell (pharmaceutical grade gelatin [halal bovine source], glycerin, orange flavouring), vitamin e (as d-alpha tocopherol) (from soya)