Maitodextrin, bulking agents: microcrystalline cellulose & dibasic calcium phosphate, magnesium oxide, vitamin c (ascorbic acid [carrier: hydroxypropylmethylcellulose & tartaric acid]), pantothenic acid (as calcium salt), vitamin e (as d-alpha tocopheryl acid succinate) (from soya), tablet coating: (hydroxypropylmethylcellulose, hydroxypropylcellulose, capric/caprilic triglyceride, colours [titanium dioxide, iron oxides], microcrystalline cellulose, stearic acid), zinc sulphate, ferrous fumarate, anti-caking agents: stearic acid, silicon dioxide & magnesium stearate, niacin (as nicotinamide), l-cysteine, grape seed extract, thiamin (vitamin b1 as mononitrate), vitamin b6 (pyridoxine hci), vitamin b12 (cyanocobalamin [carriers: trisodium citrate, citric acid, maltodextrin]), betacarotene (carriers: starch, water, antioxidant: dl-alpha tocopherol), crosslinked cellulose gum, riboflavin (vitamin b2), vitamin d3 (cholecalciferol [carriers: acacia, sucrose, corn starch, medium chain triglycerides, antioxidant: dl-alpha tocopherol]), chromium trichloride, copper sulphate, manganese sulphate, folic acid (as pteroylmonoglutamic acid), potassium iodide, sodium selenate, biotin. Capsule ingredients: omega-3 fish oil (from fish), capsule shell (pharmaceutical grade gelatin [halal bovine source], glycerin, natural lemon flavouring & colour [red iron oxide]), starflower oil, blackcurrant seed oil, lutein esters (lutein, sunflower oil, antioxidant: natural tocopherol), anti-caking agent: silicon dioxide, lycopene extract, coenzyme q10, biotin