We show Uncle Bens as doubtful: our auto-check flagged source-dependent ingredients. These can be halal or not halal depending on the source (for example, animal-derived emulsifiers or certain flavours). Without third-party halal certification, the status cannot be confirmed.

Uncle Bens contains: steamed long grain rice 85%, onion 10%, vegetable oil, garlic, sugar, salt, coriander 0.5 yeast extract, turmeric 0.5%, ğinger, chilli 0.1%, pse pepper, cumin 0.1%, fenugreek, cardamom 0.19% Always cross-check the pack, as manufacturers can update ingredients without changing the product name.

Uncle Bens has a Nutri-score of B, the good tier on the European Nutri-score scale, which factors in saturated fat, sugar, salt, fibre, and protein. Nutri-score is a nutrition guide, not a halal indicator.