Instant Oatmeal by Captain Oats is halal based on our ingredient analysis. The auto-check did not detect any haram or source-dependent ingredients. For absolute certainty, look for a third-party halal certifier logo on the pack.

Instant Oatmeal has been reported at Redmart. Stock and pricing vary by store and region, so check your local supermarket for current availability.

Instant Oatmeal has a Nutri-score of A, the best tier on the European Nutri-score scale, which factors in saturated fat, sugar, salt, fibre, and protein. Nutri-score is a nutrition guide, not a halal indicator.