2. Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consist do not begin stirring soup until all the wal has been poured into the mug. Our ingredients... Noodles (22%) (wheat flour, wheat gluten), starch (corn, potato), creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], maltodextrin, vegetables^ (11%) [peas, carrot, onion (powder, pieces), corn], salt, mineral salt (potassium chloride), natural chicken flavours, sugar, hydrolysed corn protein, yeast extract, vegetable oil, chicken powder (0.5%), herbs (sage powder, parsley), natural colours (carotene, turmeric), food acid (lactic). ^from sustainably grown peas, carrots, onions and corn