Each tablet contains:betacarotene 2.5 mg;vitamin e 12 iu (d-alpha-tocopheryl acid succinate 10 mg);vitamin b1 (thiamine hydrochloride) 900 mcg;vitamin b2 (riboflavin) 900 mcg;nicotinamide 18 mg;vitamin b5 (pantothenic acid) 4.58 mg (from calcium pantothenate 5 mg);vitamin b6 (pyridoxine) 822 mcg (from pyridoxine hydrochloride 1 mg);vitamin b12 (cyanocobalamin) 1.8 mcg;vitamin d3 200 iu (cholecalciferol 5 mcg);biotin 20 mcg;folic acid 400 mcg;vitamin c (ascorbic acid) 33.05 mg (from calcium ascorbate dihydrate 40 mg);vitamin k (phytomenadione) 45 mcg;choline bitartrate 120 mg;inositol 35 mg;citrus bioflavonoids extract 100 mg;calcium 5 mg (from calcium orotate 50 mg);magnesium 3.75 mg (from magnesium aspartate dihydrate 50 mg);molybdenum 45 mcg (from molybdenum trioxide 67.5 mcg);chromium 25 mcg (from chromium picolinate 201 mcg);manganese 3 mg (from manganese amino acid chelate 30 mg);iron 4 mg (from ferrous fumarate 12.81 mg);copper 1.5 mg (from copper gluconate 10.72 mg);iodine 150 mcg (from potassium iodide 196 mcg);zinc 15 mg (from zinc amino acid chelate 75 mg);silicon 23.4 mg (from silica colloidal anhydrous 50 mg);lemon oil 2 mg;lutein 1.13 mgextracts equivalent to dry:cranberry (vaccinium macrocarpon) fruit 500 mg;skullcap (scutellaria lateriflora) herb 50 mg;passionflower (passiflora incarnata) flower 100 mg;licorice (glycyrrhiza glabra) rhizome 50 mg;olive leaf (olea europaea) leaf 50 mg;standardised extracts equivalent to dry:st. Mary's thistle (silybum marianum) fruit 750 mg (equiv. Flavanolignans calculated as silybin 9 mg);ginkgo (ginkgo biloba) leaf 150 mg (equiv. Ginkgo flavonglycosides 720 mcg, ginkgolides & bilobalide 180 mcg);brahmi (bacopa monnieri) herb 250 mg (equiv. Bacosides calculated as bacoside a 3.12 mg).