Thiamine nitrate riboflavine (vitamin b2) nicotinamide (vitamin b3).... Calcium pantothenate (vitamin b5). Pyridoxine hydrochloride (vitamin b6) .. Cyanocobalamin (vitamin b12)…..... Ascorbic acid (vitamin c) colecalciferol (vitamin d3 4001u) d-alpha-tocopherol (vitamin e 3010) biotin (vitamin h) phytomenadione (vitamin k1) panax ginseng dry root extract. From folic acid betacarotene. 15mg 15mg 50mg 30mg 15mg 25micrograms 100mg 10micrograms 30mg 150micrograms 40micrograms 120mg, 600mg dry root (korean ginseng) 300micrograms 1.2mg 1mg 80mg 1mg boron (from boric acid) calcium (from calcium carbonate) copper (from cupric sulfate)....... Chromium (from chromium picolinate).......35micrograms iron (from ferrous fumarate). Lodine (from potassium lodide). Magnesium (from heavy magnesium oxide)....... Manganese (from manganese sulfate monohydrate)...1mg selenium (from selenomethionine).. Zinc (from zinc oxide)... Citrus bioflavonoids extract... 100micrograms 15mg 2mg 5mg 150micrograms 50mg